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Events for October 2017

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Daily Routine

Time Activities
5:00 AM Wake up
6:00 AM – 8:00 AM Sanga Serkem puja
8:00 AM – 9:00 AM Breakfast
10:00 AM – 12:00 AM Lunch
1:00 PM – 4:00 PM Speech and Wang
4:00 PM – 4:30 PM Tea Time
4:30 PM- 6:00 PM Prasad Bitaran
6:00 PM – 7:00 PM Dinner
7:00 PM – 8:00 PM Solkha (Suma Puja)
9:00 PM Bed time

Weekly Routine

Day Time Activities
Monday 6:00 AM – 8:00 AM Yoga Practice
Tuesday 6:00 AM – 8:00 AM Bipasana Meditation
Wednesday 6:00 AM – 8:00 AM Khorla Dhimpa (Saat Chakra Meditation)
Thursday 1:00 PM – 4:00 PM Introduction about Buddha
Friday 1:00 PM – 4:00 PM Teaching about Buddha Gyan
Saturday 9:00 AM – 12:00 Noon Gana Chakra Puja (Chhaog Mharme Puja)
Sunday 9:00 AM – 12:00 Noon Tibetean language Lesson